The ‘GOT Motivation and Stress Management ’ was held on 18th November 2019, Monday at Computer Lab 1, D02, School of Civil Engineering, UTM Johor Bahru.
Prof. Dr. Nazli Ali from School of Graduate (SPS) had been invited to deliver the course successfully. The total of 41 participants had joined this program.
This course given an overview on GOT motivation and stress management. The speaker mentioned the duration for master and PhD student in order to encourage the students to graduate on time. There are several tips were shared in order to help the student to graduate on time. The speaker focused on the signs and sources of stress to aware the students. The speaker shared the way to manage the stress to help student reduce stress. The right kind of stress can sharpen the mind reflexes but is often perceived as bad. the well stress management can improve the student’s psychological health and help the body perform better to handle the distraction during studies.
This program was organized by Postgraduate Students Society, School of Civil Engineering, UTM Johor Bahru.
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