{"id":10372,"date":"2022-08-14T07:51:49","date_gmt":"2022-08-14T07:51:49","guid":{"rendered":"https:\/\/sps.utm.my\/pgss\/?p=10372"},"modified":"2022-08-14T07:52:17","modified_gmt":"2022-08-14T07:52:17","slug":"the-dangers-of-burn-out-and-ways-to-overcome-it","status":"publish","type":"post","link":"https:\/\/sps.utm.my\/pgss\/2022\/08\/14\/the-dangers-of-burn-out-and-ways-to-overcome-it\/","title":{"rendered":"THE DANGERS OF BURN OUT AND WAYS TO OVERCOME IT"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; theme_builder_area=&#8221;post_content&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243; title_text=&#8221;Pink Aesthetic Zoom Virtual Background&#8221; background_image=&#8221;https:\/\/sps.utm.my\/pgss\/wp-content\/uploads\/sites\/191\/2022\/08\/Pink-Aesthetic-Zoom-Virtual-Background.png&#8221; width=&#8221;97%&#8221;][et_pb_row _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; type=&#8221;4_4&#8243; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; theme_builder_area=&#8221;post_content&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p style=\"text-align: justify\"><strong>6 August, Johor Bahru<\/strong> &#8211; The structured course \u201cThe Dangers of Burn Out and Ways to Overcome it\u201d is conducted by Ms. Phoon Ju Yee on the 6th of August 2022. She previously studied in Universiti Teknologi Malaysia and is currently pursuing her Masters in Universiti Sains Malaysia in Clinical Psychology. She is also working at the mind psychological services and training. The course aims to help students avoid getting burnt out when pursuing their studies as well as to educate students on the importance of time and stress management. The two-and-a-half-hour interactive webinar enriched students, regardless of postgraduates or undergraduates on ways to spot the symptoms of burn out and mitigate its risk. Overall, the course is highly beneficial and received positive responses from the participants.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; type=&#8221;4_4&#8243; theme_builder_area=&#8221;post_content&#8221;][et_pb_gallery _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; theme_builder_area=&#8221;post_content&#8221; gallery_ids=&#8221;10376,10378,10380,10382,10384,10386,10388,10390,10392,10394&#8243; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;][\/et_pb_gallery][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>6 August, Johor Bahru &#8211; The structured course \u201cThe Dangers of Burn Out and Ways to Overcome it\u201d is conducted by Ms. Phoon Ju Yee on the 6th of August 2022. She previously studied in Universiti Teknologi Malaysia and is currently pursuing her Masters in Universiti Sains Malaysia in Clinical Psychology. She is also working [&hellip;]<\/p>\n","protected":false},"author":204,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[8,16],"tags":[],"class_list":["post-10372","post","type-post","status-publish","format-standard","hentry","category-news","category-pgss-skt"],"_links":{"self":[{"href":"https:\/\/sps.utm.my\/pgss\/wp-json\/wp\/v2\/posts\/10372","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sps.utm.my\/pgss\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sps.utm.my\/pgss\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sps.utm.my\/pgss\/wp-json\/wp\/v2\/users\/204"}],"replies":[{"embeddable":true,"href":"https:\/\/sps.utm.my\/pgss\/wp-json\/wp\/v2\/comments?post=10372"}],"version-history":[{"count":3,"href":"https:\/\/sps.utm.my\/pgss\/wp-json\/wp\/v2\/posts\/10372\/revisions"}],"predecessor-version":[{"id":10402,"href":"https:\/\/sps.utm.my\/pgss\/wp-json\/wp\/v2\/posts\/10372\/revisions\/10402"}],"wp:attachment":[{"href":"https:\/\/sps.utm.my\/pgss\/wp-json\/wp\/v2\/media?parent=10372"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sps.utm.my\/pgss\/wp-json\/wp\/v2\/categories?post=10372"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sps.utm.my\/pgss\/wp-json\/wp\/v2\/tags?post=10372"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}